Individual Therapy
One-to-one therapy with a licensed clinician, focused on understanding what you're experiencing and building practical tools for everyday life.
Services
Thoughtful care, tailored to you.
No two people experience life's challenges in the same way. That's why we provide personalized mental healthcare designed around your unique needs, goals and circumstances. Explore our services below to learn more.
Couples Counseling
A supportive space for partners to strengthen their relationship, improve communication, and work through challenges together.
Family Therapy
Helps family members improve communication, strengthen relationships, and navigate challenges together.
Child & Teen Therapy
Supports children and teenagers through emotional, behavioral, social, and developmental challenges.
Cognitive Behavioral Therapy (CBT)
A structured, evidence-based therapy that examines how thoughts, emotions, and behaviors influence one another.
Dialectical Behavior Therapy (DBT)
A skills-based therapy for managing intense emotions and building healthier, steadier relationships.
EMDR Therapy
An evidence-based therapy that helps the brain reprocess distressing memories so they carry less emotional weight.
Medication Management Support & Referrals
Havencrest doesn't prescribe medication. We help you explore whether medication may be part of your care and connect you with trusted psychiatric providers.
Telehealth Therapy
Secure online therapy from wherever is convenient for you, anywhere in Washington.
Culturally Responsive Therapy
Therapy that recognizes how culture, faith, language, migration, and lived experience shape mental health.
Not sure where to start?
Our team will help you find the clinician and service that's right for you.